Instructors

Mike Cundiff, RYT, CMT- Vinyasa Yoga

Mike Cundiff began his yoga journey in 1972. Over the last three decades, he has studied with and been certified by such notable yoga masters as Baron Baptiste and David Swenson. Combining experience with practical training methods into a style that is right for EVERY body, Mike guides students to become comfortable with themselves, to exceed their own expectations, and to experience both their yoga practice and their lives more fully.

Nancy McAndrew - Tribal Bellydance

Nancy McAndrew began studying dance at Randolph-Macon Women's College. While working with a performing arts troupe in Lynchburg, VA, she met a gifted tribal bellydancer who introduced her to that unique style. After serious study and performing with a professional troupe, she began to teach. Nancy educates students in the fundamentals of Tribal Bellydance, based on the traditional dances of the Middle East, Northern Africa, India and Spain.

Matthew Miller - Tai Chi

Matt Miller lived in China for nine years, where he learned Tai Chi (Taijiquan) from Master Chen Longxiang, a fifth generation heir to the authentic Yang Style Taijiquan lineage. Before leaving China to return to the United States, Matt was authorized by Master Chen to teach Taijiquan in the west. Matt also earned his medical degree from the Chengdu University of Traditional Chinese Medicine in China, specializing in acupuncture.